Create-That’s what humans do. Always did. Everything we’re surrounded with was created by us. So we create our reality. Our thoughts, our feelings. Everything. Every single day. I believe that creativity is our essence, our source the purpose of humanity. 

People often ask me with what I identify myself with as a meditation teacher. And my answer is: With the illusion of Life. With nothing but the bittersweet taste of love and fear. Ego and soul. But without being chained by any of those. Because as I said-Life is an illusion, a luzid dream. Just a perception of our limited mind. We’re dead and alive at the same time. Bored and excited. Feeling joy and pain in parallel. An endless stream of Nothingness. Sometimes I’m diving deep in every sensation of my body and my soul. I can go deep in my depths and get high of my body’s natural state of joy. 

And then are those days in which I ask myself: what is that phenomenon called feeling actually? Where is it located and why do I identify myself with those? I feel nothing but numbness.Neither my mind nor my body nor my thoughts are me. The self.

It’s the paradox of the human being. We’re so free and so prisoned at the same time. Just because we are depending on the others limited realities instead of create our own myth. Stop streaming. Stop following. Stop searching. Stop believing in anything anyones telling you. It’s all recycled, just hallucinations. Start at least to live your own delusions. 

That’s the definition of real freedom or creativity or happiness or life.  

It was never as important as it is right now-take responsibility for your own life. Take the chance to create the life you always dreamed of and help others by leading by example. Share compassion, love, empathy and be inspiring. That’s what we’re missing so much right now.

Hope, inspiration and creativity.

Create. Be alive.

Susanna-Frederika