Slide Meditation Hamburg A SPACE BEYOND We are asleep. Our life is a dream.
But sometimes we wake up, just enough to know we're dreaming.

ÂME means soul in French. DITATION means enrichment in Latin. Together It makes  meditation. A meditation that opens a door to your inner dream world.

We take you on a journey through the three main layers of mind that are there: the conscious mind (sensory, instinctive mind), the unconscious mind (thinking, intellectual mind) and the unconscious mind (intuitive, omniscient mind).

In a one-to-one session we combine meditation with self-hypnosis and help you to develop new ideas in a business context, build empathy, reduce stress and develop cognitive flexibility.

Slide Exclusive
Leadership
Business
Meditation
No counselling goes as deeply into the psyche as meditation. We start where fear and blockages arise. In the subconscious and unconscious mind. Here lies the key to all the doors that you want to open in your consciousness mind. Nowadays business often becomes a huge challenge for C- Levels and Business Owners. We show you how to create and change your own perception of reality and help you to develop and expand your skills and personality.

Book a one on one Leadership Meditation Session for your Board-Members and management to increase empathy, creativity and to relief stress
Meditation gegen Angstzustände (01) ABOUT

Slide A SPACE BEYOND We are asleep. Our life is a dream.
But sometimes we wake up, just enough to know we're dreaming.

ÂME means soul in French. DITATION means enrichment in Latin. Together It makes  meditation. A meditation that opens a door to your inner dream world.

We take you on a journey through the three main layers of mind that are there: the conscious mind (sensory, instinctive mind), the unconscious mind (thinking, intellectual mind) and the unconscious mind (intuitive, omniscient mind).

In a one-to-one session we combine meditation with self-hypnosis and help you to develop new ideas in a business context, build empathy, reduce stress and develop cognitive flexibility.

Slide Exclusive
Leadership
Business
Meditation
No counselling goes as deeply into the psyche as meditation. We start where fear and blockages arise. In the subconscious and unconscious mind. Here lies the key to all the doors that you want to open in your consciousness mind. Nowadays business often becomes a huge challenge for C- Levels and Business Owners. We show you how to create and change your own perception of reality and help you to develop and expand your skills and personality.

Book a one on one Leadership Meditation Session for your Board-Members and management to increase empathy, creativity and to relief stress
(01) ABOUT

(02)      EXPLANATIONS

THE METHOD

(01)

BREATHE & DREAM

Life is a breath. By focusing on the way you breathe, you can influence every aspect of your life. Controlled breathing can quiet the mind and calm the nervous system. We are asleep. Our Life is a dream. But we wake up sometimes, just enough to know that we are dreaming. We believe, that dream is inseparable from reality. Once you get access to what you really dream of in life, you’ll find a way to make your dream come true.

(02)

AWAKE & REFLECT

A so-called awakening is an awakening of a dimension of reality beyond the confines of the ego. The ego is our exclusive sense of self or “I.” This awakening occurs when, for whatever reason, the ego somehow let’s go so that a Higher Self can arise within and your consciousness expands.

(03)

SUPPORT & CONCEPTION

Meditation and its effect on brain activity and the central nervous system became a focus of collaborative research in neuroscience, psychology, and neurobiology in the second half of the 20th century.

In recent years, research into meditation has made increasing use of modern scientific techniques and instruments capable of directly observing brain physiology and neural activity, either during the meditation process itself or before and after meditation. In this way, links can be established between meditative practices and changes in brain structure or function.

Today we can demonstrate the positive effects of meditation on brain activity, memory, aging, mental health, cognitive flexibility, and happiness and well-being.

(03)      MEMBERSHIP + COACHING

MEMBERSHIP + COACHING

Slide INDIVIDUAL COUNSELLING // BREATHING TECHNIQUES // INTENSE LEADERSHIP //MEDITATION COACHING // AWAKENING // REFLECTION & ANALYSIS // SUPPORT

(04)     PARTNERSHIP

PARTNERSHIP

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THERAPISTS, DOCTORS & CLINICS
Psychotherapists, addiction- and rehabilitation clinics, and doctors.
Offer your patients a sustainable method for addiction, trauma, and anxiety. We offer group meditations and individual sessions.

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HEALTH INSURANCE COMPANIES
Policyholders are comparing more and more when it comes to additional benefits. Offer an exclusive service to avoid medical conditions like burnout.

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HOTEL INDUSTRY
Leave a lasting impression and increase the rebooking rate.
Offer your guests an additional exclusive service to ensure maximum relaxation on business trips. Our meditation consultants come to your guests at the hotel

Slide Office Meditation in hamburg ABOUT Nowadays, there is no space left where you can be easy. A space beyond judgment and stress. In our everyday life we let ourselves be influenced externally, although we actually feel that we need something different. That there is this infinite potential and peace somewhere within us. This ultimately leads to mental and physical illness, we start feeling torn and trapped. That is why we have founded ÂME Ditation in 2018.

Our mission is to open up a space within you where you can free yourself from stress, boost your creativity and experience the field of infinite possibilities. Through an intense coaching including selfhypnosis, reflection and meditation.
(05) GET TO KNOW US

Slide ABOUT Nowadays, there is no space left where you can be easy. A space beyond judgment and stress. In our everyday life we let ourselves be influenced externally, although we actually feel that we need something different. That there is this infinite potential and peace somewhere within us. This ultimately leads to mental and physical illness, we start feeling torn and trapped. That is why we have founded ÂME Ditation in 2018.

Our mission is to open up a space within you where you can free yourself from stress, boost your creativity and experience the field of infinite possibilities. Through an intense coaching including selfhypnosis, reflection and meditation.
Meditation gegen Angstzustände (05) GET TO KNOW US

(06)      GET IN TOUCH

CONTACT

(07)      STAY UPDATED

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